Commentary: Multifaceted health benefits of medical qigong.

It is a challenge for the Western mind to understand the function of qi in the context of bodily functions as defined by science. According to Chinese medicine and qigong theory, qi has an infinite number of functions in the body. The foundation of qigong and Traditional Chinese Medicine (TCM) theory dictates that intention (yi) directs the movement of qi, which, in turn, directs the flow of blood in the body. Increased or decreased electrical activity in specific areas of the body determines blood flow and fluid balance, accumulation and dispersal of substances. The practice of qigong is the act of bringing awareness and skill to direct the function and movement of qi. The correct movement of qi is a force that engages the body’s natural tendency toward homeostasis. Continued practice provides reinforcement of the body’s inclination toward homeostasis and therefore toward optimal use of all its functions and potential. What are called “special abilities” or “psychic powers” that sometimes develop in qigong practice are simply the product of our natural capacity in the refined human state. For health maintenance, the qigong practitioner does not have to be an expert. Almost anyone can learn to practice qigong to maintain and improve his or her own health. The objective of the exercises is to strengthen the qi in the body and remove obstructions to qi flow that may have developed as a result of injury, emotional states, diet, disease, or other factors. Conversely, obstruction of qi flow can also produce disease. Of all the energy medical practices, qigong has the most developed theoretical basis and has been subjected to the most extensive research. In China, the collected knowledge about the therapeutic benefits of qigong was developed over thousands of years. Medical qigong is now practiced in clinics and some hospitals that integrate TCM and conventional Western medicine. In Western hospitals qigong is among several complementary practices used including Therapeutic Touch,TM Mindful Meditation, and Reiki. CLINICAL RESEARCH DEMONSTRATES THE MULTIFACETED EFFECTS OF QIGONG